Swings shared weight loss tips “If you suppress yourself from eating foods, you will fail to lose your weights…don’t rush it”

[Reporter Kim So-yeon of Daily Economy Star Today]

Rapper Swings revealed some tips on diet.

Swings released a video on Instagram on the 23rd. The video shows Swings holding a salad.

Swings said, “I turn on the Bossa Nova music, dim the lights a little, and eat a salad and I am proud,” he said. “Because I eat this way, I know that I will lose a little more body fat tomorrow.”

Swings also said, “Don’t rush on a diet. Absolutely. Soothing. I’ve failed 500 times, so now I know.”

Meanwhile, Swings recently drew attention by acknowledging the fact of breaking up with Lim Bora through social media.


[Ⓒmottokorea All rights reserved]

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